Built for lifters who want progress, not clutter.
See what you did last time. Track PRs, volume and density. Understand what changed — without turning training into a spreadsheet.
Between sets
Your training history should talk back.
Every set shows last time's weight and reps, today's target, and whether you're beating your best — right where you log.
- Previous performance next to every set
- Live PR detection as you log
- Session context — not a blank spreadsheet
Keep context
See previous performance before the next set.
Train anywhere
Keep logging when the gym connection disappears.
Know what changed
PRs, volume and density — without spreadsheets.
How it flows
From focus to feedback — one session at a time.
- 01
Choose your focus
Pick what you're training. NEX shapes the session around it.
- 02
Train with context
Every set shows what you did last time and where you stand today.
- 03
See what changed
PRs, volume and density surface after the session — automatically.
Why NEX
Most apps record your workouts. NEX helps you grow from them.
Training intelligence
Rules, not random advice.
Practical strength-training logic derived from your actual sessions — no generic tips, no engagement loops.
Previous Performance
Last time vs. today, on the same screen you're logging on. Progression stays visible where the decision happens — the next set.
- Last time
- 100 kg × 6
- Today
- 102.5 kg × 6 PR
PR Detection
Automatic PRs across every lift you log.
Volume & Density
Total work and intensity over time.
Muscle Balance
Spot imbalances. Train what needs work.
Next Session Signals
Know what to train next from what you logged.
Find your rhythm. Keep progressing.
NEX is now available on the App Store. Download it and walk into your next session knowing exactly what to do.
Available now on the App Store